5 Famous Foods You’ll Find in Tokyo

Feb 2, 2026 - 15:03

Famous Foods You'll Find in Tokyo

Tokyo is far more than skyscrapers and shopping streets. It is a city where food is taken seriously, shaped by centuries of tradition and a constant curiosity for new flavors. From tiny neighbourhood counters to world-famous restaurants, the way people eat here is always evolving. With influences from across the globe and more Michelin-starred restaurants than any other city, Tokyo may not carry the title of “Japan’s kitchen” like its rival Osaka, but it more than earns its place as one of the most exciting food cities in the world. Here are our top picks for famous foods you’ll find in Tokyo.

1. Monjayaki

famous foods in tokyo — The chaos is part of the fun

Monjayaki is one of Tokyo’s most beloved comfort foods, especially around Tsukishima, where entire streets are dedicated to this delicious yet slightly chaotic dish. It dates back to the late Edo period, when small flour-based snacks were sold to children in Tokyo’s downtown neighbourhoods. These days, it has become a savoury favourite made from a loose batter mixed with cabbage, seafood, meat and plenty of flavourful sauce, cooked right on the hot plate in front of you. You scrape it up straight from the grill with tiny spatulas, and yes, it is messy, a little chaotic and incredibly satisfying.

2. Sushi

Sushi is everywhere in Japan, but Tokyo is where modern nigiri sushi was born. It first appeared in Edo as fast food for busy townspeople, and that Edo-style influence is still there today, with slightly stronger vinegar in the rice, carefully prepared seafood and traditional techniques that focus on bringing out the best flavour. Today, Tokyo Prefecture offers everything from casual standing sushi bars to some of the world’s most celebrated sushi restaurants. You can enjoy Tokyo’s sushi in neighbourhood shops, well-known restaurant chains, or while wandering the outer market at Toyosu.

3. Tokyo Banana

If there is one food you absolutely need to try when visiting Tokyo, it is the famous Tokyo Banana. These soft sponge cakes filled with sweet banana custard are sold at nearly every major station, department store and airport. While the original flavor is a must-try, Tokyo Banana releases seasonal varieties and character collaborations that even locals get excited about.

4. Oden

When the temperatures drop, Tokyo turns to oden. This winter stew is filled with daikon radish, tofu and fish cakes, all soaking up a light, savoury broth. In winter, you will see it everywhere, from convenience stores and street stalls to long-standing local restaurants. Locals have strong opinions about where to find the best bowl, and once you try it, you will understand why. It is often eaten standing at the counter with a quick drink after work, or slowly enjoyed with friends on a cold evening. Either way, oden is a Tokyo dish that feels inseparable from winter.

5. Fukagawa-meshi

Fukagawa-meshi comes from the Fukagawa area of Tokyo, which was once a busy fishing neighbourhood along Tokyo Bay. Back in the Edo period, the area became known for its asari clams, and people started using them in everyday home cooking. The dish is simple and really satisfying. Clams are simmered in a savoury miso broth with green onions and served over rice. You can find similar clam dishes in other parts of Japan, but this one feels especially Tokyo. If you like eating your way through a city’s history, this one is well worth seeking out.

Did we miss any other famous foods you’ll find in Tokyo? Check out our Famous Foods in Japan series to explore more regional specialties