Mindfulness − a practice of coming back to the now
To many, New Year’s Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a…
Tomas Kauer - News Moderator 
To many, New Year’s Day represents the possibility for beginning anew.
Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a…
